http://v_s_c.livejournal.com/ ([identity profile] v-s-c.livejournal.com) wrote in [personal profile] progenes 2011-04-11 10:04 am (UTC)

Re: не то

Не-не-не. Конечно, без ущерба для здоровья! Просто уменьшить количество жиров и углеводов в пропорции. Ну типа вместо 1:1:4 сделать 1:0.3:3. Ну и физкультура типа бега и плавания, то есть не на силу, а на выносливость. ;-)
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